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Nutri Bios Obrok M - Naučne reference

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5. J Nutr. 2015 Apr;145(4):758-65. doi: 10.3945/jn.114.205302. Epub 2015 Mar 4.

Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials.

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6. Food Chem. 2017 Jan 1;214:227-233. doi: 10.1016/j.foodchem.2016.07.075. Epub 2016 Jul 11.

Comparison of phytochemical profiles and health benefits in fiber and oil flaxseeds (Linum usitatissimum L.).

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Avena sativa (Oat), a potential neutraceutical and therapeutic agent: an overview.

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12. Appetite. 2018 Sep 1;128:197-204. doi: 10.1016/j.appet.2018.06.019. Epub 2018 Jun 18.

Effects of oat β-glucan consumption at breakfast on ad libitum eating, appetite, glycemia, insulinemia and GLP-1 concentrations in healthy subjects.

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Functional Properties of a High Protein Beverage Stabilized with Oat-β-Glucan.

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14. Mol Nutr Food Res. 2013 Jul;57(7):1291-4. doi: 10.1002/mnfr.201200695. Epub 2013 Mar 19.

In vivo effect of oat cereal β-glucan on metabolic indexes and satiety-related hormones in diet-induced obesity C57-Bl mice.

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Processing of oats and the impact of processing operations on nutrition and health benefits.

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Barley β-glucan improves metabolic condition via short-chain fatty acids produced by gut microbial fermentation in high fat diet fed mice.

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A double-blind randomised controlled trial testing the effect of a barley product containing varying amounts and types of fibre on the postprandial glucose response of healthy volunteers.

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Cinnamon extract improves fasting blood glucose and glycosylated hemoglobin level in Chinese patients with type 2 diabetes.

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Glycated haemoglobin and blood pressure-lowering effect of cinnamon in multi-ethnic Type 2 diabetic patients in the UK: a randomized, placebo-controlled, double-blind clinical trial.

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22. J Med Food. 2011 Sep;14(9):884-9. doi: 10.1089/jmf.2010.0180. Epub 2011 Apr 11.

Cinnamon intake lowers fasting blood glucose: meta-analysis.

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23. Complement Ther Med. 2018 Oct;40:1-7. doi: 10.1016/j.ctim.2018.07.004. Epub 2018 Jul 10.

Effects of psyllium vs. placebo on constipation, weight, glycemia, and lipids: A randomized trial in patients with type 2 diabetes and chronic constipation.

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24. Nutrients. 2013 Apr 29;5(5):1471-87. doi: 10.3390/nu5051471.

Major cereal grain fibers and psyllium in relation to cardiovascular health.

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25. J Ethnopharmacol. 2005 Nov 14;102(2):202-7. Epub 2005 Sep 8.

Psyllium decreased serum glucose and glycosylated hemoglobin significantly in diabetic outpatients.

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26. Appetite. 2016 Oct 1;105:27-36. doi: 10.1016/j.appet.2016.04.041. Epub 2016 May 7.

Satiety effects of psyllium in healthy volunteers.

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27. Int J Mol Sci. 2016 Jun 14;17(6). pii: E919. doi: 10.3390/ijms17060919.

Potential Benefits of Dietary Fibre Intervention in Inflammatory Bowel Disease.

Wong C, Harris PJ, Ferguson LR


28. J Clin Gastroenterol. 2010 Sep;44 Suppl 1:S58-60. doi: 10.1097/MCG.0b013e3181e123e7.

The right fiber for the right disease: an update on the psyllium seed husk and the metabolic syndrome.

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29. Rocz Panstw Zakl Hig. 2017;68(2):123-129.

Chia seeds (Salvia hispanica): health promoting properties and therapeutic applications – a review

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Chia (Salvia hispanica): A Review of Native Mexican Seed and its Nutritional and Functional Properties.

Valdivia-López MÁ, Tecante A.


31. Rocz Panstw Zakl Hig. 2017;68(2):123-129.

Chia seeds (Salvia hispanica): health promoting properties and therapeutic applications – a review

Marcinek K, Krejpcio Z.


32. Plant Foods Hum Nutr. 2016 Sep;71(3):225-30. doi: 10.1007/s11130-016-0543-8.

Chia Seed Shows Good Protein Quality, Hypoglycemic Effect and Improves the Lipid Profile and Liver and Intestinal Morphology of Wistar Rats.

da Silva BP, Dias DM, de Castro Moreira ME, Toledo RC, da Matta SL, Lucia CM, Martino HS, Pinheiro-Sant'Ana HM.


33. Nutr Metab Cardiovasc Dis. 2017 Feb;27(2):138-146. doi: 10.1016/j.numecd.2016.11.124. Epub 2016 Dec 9.

Salba-chia (Salvia hispanica L.) in the treatment of overweight and obese patients with type 2 diabetes: A double-blind randomized controlled trial.

Vuksan V, Jenkins AL, Brissette C, Choleva L, Jovanovski E, Gibbs AL, Bazinet RP, Au-Yeung F, Zurbau A, Ho HV, Duvnjak L, Sievenpiper JL, Josse RG, Hanna A.


34. J Food Sci Technol. 2016 Apr;53(4):1750-8. doi: 10.1007/s13197-015-1967-0. Epub 2015 Oct 1.

Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review.

Ullah R, Nadeem M, Khalique A, Imran M, Mehmood S, Javid A, Hussain J.